A Reach coach and an athlete in a deep lunge stretch on the turf, kettlebells lined up behind them
Reach Performance · youth + adult

Faster. Stronger. Measured.

Speed, strength and jump training inside the Warehouse — for kids in any sport and for adults who want to train like them. Every athlete is tested on five measures, and the top 20 in each live on the leaderboard.

01 How to train with Reach

Youth & adult.

Coached sessions most days of the week, on a membership or a pack of sessions. Pick the track, then pick your days on the schedule below.

  • A Reach coach kneeling beside an athlete as she presses a dumbbell overhead, med balls racked behind them
    Youth

    Elite Athlete Development

    Speed, agility, strength and jump mechanics for athletes in any sport, in coached hour-long sessions most days of the week. Come on a membership or a 4- or 10-pack and build the block around practice schedules. Tested on the five measures, with retests as you go.

  • An athlete pulling a cable handle on the rack during a Reach strength session
    Adults · 18+

    Men’s & Women’s Small Group Training

    Coached strength and conditioning for grown-ups, in small groups, early mornings and midday. Program designed around you, progress tracked like the kids’, nobody filming you.

  • The Reach floor’s racks of medicine balls, kettlebells and dumbbells
    Memberships & packs

    Reach Foundation · Reach Elite · Adult Performance

    Three memberships — Reach Foundation, Reach Elite and Adult Performance — plus 4- and 10-session packs. What each includes, and prices, are on Playbook.

02 The five tests

What gets measured.

Baseline when you start, retests through the year. The number that matters is the gain.

  1. Vertical

    Approach touch minus standing reach — how high you actually get.

  2. Approach jump

    Highest touch off a full approach.

  3. Standing jump

    Highest touch off a standing two-foot jump.

  4. Broad jump

    Standing broad jump distance.

  5. 10-yard dash

    First-step speed — the ten yards that decide a loose ball.

From the DSSC App

Who owns the vertical.

The Reach Performance leaderboard, live from the app: the top 20 in every test, first name and last initial only, updated as athletes retest.

Reach Performance leaderboard

Top 20 in every test

Athletes are listed by first name and last initial. Tested on the Reach floor.About Reach Performance →
Reach · live from Playbook

On the floor this month

Live from Playbook · checking…

Programming syncs from Playbook, our registration system, every 15 minutes. Dates, prices and spots are on Playbook.See everything on Playbook →
How to join

A membership or a pack.

Reach runs on a membership or a pack of sessions. Pick one on Playbook, then book your days on the schedule above. This is what Playbook has open right now.

03 Questions

Before the first test.

Who is Reach for?

Youth athletes through adults, in any sport — volleyball, basketball, soccer, football, track, or none in particular. Sessions are coached by level inside the group, so a middle schooler and a high school junior can be on the floor at the same time doing different work.

What does testing involve?

Five measurements — vertical, approach jump, standing jump, broad jump and 10-yard dash. Baseline when you start, retests through the year. Results go into the athlete’s record and, for the top 20 in each test, onto the leaderboard (first name and last initial only).

Where is it?

The Reach floor is inside the Warehouse, 15113 Fitzhugh Rd, Suite 1400 — its own training floor next to the courts.

How do I sign up?

On Playbook: pick a membership or a session pack, then book sessions on the calendar. The schedule on this page is live from Playbook.

Ask about Reach Performance

Youth or adult, first session or a full block — tell us about the athlete and we’ll point you to the right start.

Goes straight to the club. We read every message and get back to you quickly.

Reach, monthly

Testing days first

When the next block opens, when testing days are, and who moved on the board. About once or twice a month.

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